Addiction rarely announces itself. Families usually sense that “something is wrong” months before they can name it. The signs below are the ones that come up most often in de-addiction OPDs — one sign alone means little; a cluster of them appearing together is what matters.
Changes in behaviour
- Withdrawing from the family — eating alone, staying in the room, avoiding conversation.
- New friends whose names and whereabouts are never shared; long unexplained absences.
- Money and small valuables going missing; borrowing that keeps increasing; lying about small things.
- Irritability or rage over trivial issues, especially at a fixed time of day.
- Sleeping through the day, awake at night.
- Losing interest in work, studies, farming or business; frequent absence.
Changes in the body
- Weight loss, dull skin, unkempt appearance, poor hygiene.
- Red or heavy eyes; very small or very large pupils.
- Trembling hands, sweating, restlessness — often eased suddenly after they step out.
- Marks on arms, frequent “cold”, sniffing, or unexplained sores.
- A chemical or unusual smell on clothes or breath.
Things you may find
- Foil, small pouches, syringes, unfamiliar tablets, glue tubes, whitener bottles, empty cough-syrup bottles.
- Hidden bottles or packets in the bathroom, the water tank, above the almirah, or in vehicle tool boxes.
- Repeated chemist bills for medicines nobody was prescribed.
The signs that need same-day action
🚨 Do not wait if you see: unconsciousness, very slow or stopped breathing, blue lips (possible overdose) — call 108 at once. Seizures, high fever with severe tremors after stopping alcohol or sleeping pills also need a hospital the same day. Talk of self-harm or suicide → get help that day (Tele-MANAS 14416).
What to do — and what not to do
Do not confront the person while they are intoxicated, search their belongings in front of others, or announce it to relatives and neighbours. Shame drives use up, not down.
Do write down what you have noticed with dates — it helps the doctor. Then read how to talk to someone who is using, and speak to a counsellor yourself even before the person agrees: family counselling can start without the patient.
Not sure whether what you are seeing is addiction? Talk to us — 95093 02114 (call/WhatsApp). It is free and confidential, and families are welcome to call. · Find a centre near you
Sources: WHO, NDDTC-AIIMS · Medically reviewed by: Dr. Brij Kishor Saini, MBBS, MD (Psychiatry) · Translated from the doctor-reviewed Hindi original · Last updated: August 2026 · Next review: August 2027
Next step — do not wait
Reading is the first step; treatment is the second. Find a government or recognised centre in your district, or talk to us directly — everything stays confidential.
Sabal Trust
Registration no.: 558
Sakatpura, Kota, Rajasthan — 324008, India
Email: sabaltrust06@gmail.com
Phone / WhatsApp: 95093 02114
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This website is for education and awareness and is not a substitute for medical advice. All health content is medically reviewed by Dr. Brij Kishor Saini, MBBS, MD (Psychiatry). 14446, 14416 and 108/112 are Government of India services, not operated by Sabal Trust. In any emergency call 108/112 first. The full website with many more guides is available in Hindi.
